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Zumba® Is Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Yes. Super fun? Yes. There is no ‘wrong’ in Zumba® we call it unexpected solos! As long as you are moving and having fun, you’re doing it right.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
£6 pay as you go
10 class punch card £54 (valid for 6 months)
Classes are lead by Anna Morris an ex-professional dancer who holds Level 2 ETM and EMD fitness qualifications. Fully insured and holding a current first aid qualification, Anna is also a current zin member (Zumba Instructor Network). Alongside Zumba® and Zumba Gold® in Forest Row, Anna also runs a Monday evening Clubbercise and Tuesday morning Zumba Gold® at Ashurst Wood Community Centre.