Zumba® classes are lead by Anna Morris an ex-professional dancer who holds Level 2 ETM and EMD fitness qualifications. Fully insured and holding a current first aid qualification, Anna is also a current zin member (Zumba Instructor Network). Alongside Zumba® and Zumba Gold® in Forest Row, Anna also runs a Monday evening Clubbercise and Tuesday morning Zumba Gold® at Ashurst Wood Community Centre.
Zumba® Is Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Yes. Super fun? Yes. There is no ‘wrong’ in Zumba® we call it unexpected solos! As long as you are moving and having fun, you’re doing it right.
Zumba Gold® is the easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves and easy-to-follow pacing for a healthy, active lifestyle! Perfect for the absolute beginner, those returning from injury, the active older adult or those who just want to party at a slower pace.